Boost Oxygen — 95 Percent Pure Oxygen Boost Your Best

what's your dream what's your goal what's your motivation what's important to you what's your passion what can you do to change the world this is what's involved conversations with thought leaders and change makers from around the world hear stories of hope and inspiration to help motivate people like you to live your life find your passion and live your dream together we can all bring positive change to our world now here's your host David Watts and once more it is time for what's involved I got a great guest for you at this time I gotta tell you so let me give you a little bit of background before I introduce you to my guest I'm always looking for things about peak performance how to enhance your performance how to enhance your brain and I've been and looked at new atropics and all sorts of things and a little while ago I came across a website called boost oxygen South Africa okay and I thought hmm this is interesting let me look into this a little bit more and I find out about these guys and who they are and I thought well the best way to do that is to chat to the CEO of boost oxygen South Africa he is Andres Dupreia hello Andres great to have you along with us Hi David nice of you having me thank you so much for the opportunity it's an absolute pleasure so before Andres before we dive into into what boost oxygen South Africa is all about I'd like to know a little bit more and I ask my guests this all the time about Andres you know if you're the CEO you know have you started off where did you start off in life grow up and how did you get to being the CEO of boost oxygen David so taking you back let's say to the roots yeah I mean small boy from from Nelsbread I was born in Nelsbread to move from there to the to the south coast and then from there on move to Pretoria Pina for the last 20 years or so 18 19 years and yeah so I mean starting off you know as a little boy sport is something that always intrigued me I enjoyed playing right big right B is just something that you know brought me joy so much joy in my life and you know having a little bit of a weight problem as well being younger I know how difficult it is actually to compete with the other guys you know that you not have the extra weight carry around and whatnot so with that being said that's something that I always thought about in how to make it if I can say easier the whole process of you know working out getting fit so as I went right 2016 we got into boost oxygen is a I actually worked along with with their guys that actually brought in boost oxygen to the country okay so basically yes I like to think myself as an entrepreneur I worked in sales all my life as a sales rep for few telecoms companies and then I moved from then to the medical industry where I worked in home care and national sales rep as well for home care you know in the medical equipment division for quite a large medical company so from there on I left there and then I started a few things you know this side this side and then that's when I came across boost oxygen you know always knew from the start that I want to do my own thing you know I think I think that's always been my passion just starting something and seeing how it grows up you know how it gets to where it can be and the whole journey of people that you meet on the way and and everything that just always it fascinated me I really enjoyed that and that's when I figured that I need to get into something that you know isn't if it makes sense a waste of time for for anyone I mean seeing what what we have on the market nowadays and whatnot you know we need something that is natural you know which which we go back to you something that really helps in all aspects of life and I think boost oxygen just gave that to me um and and that just tickled my fancy and seeing that there isn't a wall back then there wasn't a product on the market such as out you know seeing that we have started globally in 2007 where in 2006 the company started in the USA by the CEO and founder of Nuna so with that being said boost oxygen was basically exactly what I was looking for in aspects of a challenge you know meeting new people and you know just something that keeps me going and just so much passion for this you know so yeah I think that I think that's wonderful and and I like when you said that you were born in Nelsprayt I wasn't born in Nelsprayt but I spent a good few years of my life living in Nelsprayt and I absolutely love the low fault which is interesting because you can always I always know you know as you should have if you go through the Schumann's clear throat and you you're going down into the low felt the air is better down there so it's interestingly talking about oxygen now and this you you said that you the CEO I'm the sole owner I'm the sole owner of boost oxygen South Africa and then yeah okay so you said when did you say you actually took over the company 2019 was it yes so in 2016 boost oxygen arrived in South Africa and that's when boost oxygen is it was open up board over the company in 2019 yes and then from there on we just expanded you know countrywide because it was more based in Hauteng we've managed to spread out a little bit of marketing all the way down to Cape Town you know so we went countrywide and then soon soon we're looking to go you know international and just you know taking over the whole rest of Africa I think that's wonderful and just in terms of an entrepreneur's journey I mean wow if I think about it and and I was thinking about this the other day as well is like you're literally selling air I mean how that must be like one of the most difficult things in the world but then you think about it a little a little deeper and it's it's not it's not just air and I think when we come back let's let's have a chat a little bit about boost oxygen and and why you are so passionate about it if it's helped you in your life I've had the opportunity to try some so we can talk about what I think and what I feel as well so let's do that when we come back this is what's involved my special guest is the CEO and owner of boost oxygen South Africa Andres Dupree we'll be back in just a bit you're listening to what's involved with David Watts have you been to our website check it out www dot what's involved calm and while you're there click on the coffee mug icon and buy David a cup of coffee they'll love it and we're back what's involved it is with my guest Andres Dupree the CEO of boost oxygen South Africa so Andres this this is like I said it I'm absolutely fascinated by this I'm fascinated by all things that can give you a bit of an edge how I mean you came across boost oxygen but what made you think aha this is for me do you have sort of some personal story to tell about using the product you know so yes David to start with so so so reason why I got into into the oxygen business so I'm glad you said that it's more than air you know steam that air consists only of 21% oxygen and that is in the atmosphere and then we have to take off still the pollution and everything that goes along with it so with it being said having you know pure oxygen at a 95% purity rate or having 95% pure oxygen on hand in a portable panister wherever you go well without that being said I mean we we range from so I started first of all I know when I was younger as I said earlier I had some trouble with weight issues and entirely my fault no one's fault so yeah what happened is I actually really struggled with exercising and you know it was difficult for me like I said I played a lot of right here active you know was big big part of my life and realizing how much oxygen you actually need to or just realizing that you need the pure oxygen you know to recover for your body to recover first of all so I always like to say to people your body has what it needs to recover itself you just need oxygen to put that in motion so ranging from fatigue recovery and shortness of breath adding that and also then taking the burn out of the muscles if I can call it that just to be quite blunt you know it just goes around recovery recovery recovery recovery and even while exercising so the thing is when I started my weight loss journey I've lost about 60 kilograms in the past few months and I can give a big thank you for boost oxygen for that because it was a great big help for me seeing that when it got tough and you know just they don't want to continue where you would usually take your stuff and go I would take one inhalation of the oxygen and you can just feel immediately you can feel how your body uses that oxygen to recover taking away the burning the muscles giving you more energy giving you you know that there's a little boost to continue and that is the main reason I got into it I felt that people must know people must know there is a way for for your body to recover and there is something that can help you when things do get tough now like I said it's not always you know anyone's fault the thing is just knowing that there is something that is on the market that can help you you know improve your life yeah I mean since you know people having asthma as well you know getting the feedback on what it does for them that just kicks it into high gear you know we just want to get up more and get more people involved get more people to know about the wonderful product you know and I mean that was the main reason for me getting into it I just felt that I think I can actually take this thing and get the awareness out you know like I said give some hope to people as well we are struggling and it's a real battle the thing is you don't see it but it's definitely a battle with people you know not exercising because it's difficult and you know like I said just getting into it and making it that easier and even on the recovery side as well you know where where it does break down the lactic acid in the body as well the recovery makes it just makes the whole recovery process much quicker and much easier and I think that's the main reason you know seeing how people struggle with these asthma shortness of breath and even now with COVID as well we've got a few testimonials of boost oxygen you know in words of our clients where boost oxygen actually kept them alive until they got to to be treated in hospital you know on the way they're waiting there so we've got some wonderful days and manuals on that as well and once again that is all makes it worth it knowing that we can actually help there is something that can help you know what I think that's wonderful and when I first came across boost oxygen my whole the reason I was looking for that is is I've got I got a shopping list of things that that is wrong with me amongst them I had suffered from depression and depression and believe it or not ADD I say believe it a lot but everybody who knows me guys you know we know you you squirrel and jump off on a tangent so quickly but also with all of that in with running the two shards of this business because we're a digital agency and then obviously I've got the radio show in the podcast I would wake up in the morning feeling like I hadn't gone to bed yet and just be so tired and so lethargic now I've been using the product and I gotta tell you so far my favorite is the mental eucalyptus one I don't know if that mental eucalyptus just makes me think I breathe better and feel healthier but I gotta tell you I've noticed a distinct difference I think that in itself because and this is something I want us to get into as well you know you're supplying oxygen in the can my initial thing was yeah okay but we get oxygen in the air and now you've mentioned in the air we breathe around 21 percent of pure oxygen and oxygen is what our body needs to to recover to rebuild and a lot of this for many years people have said you know you're you need good oxygenation levels I mean our brain uses up a huge chunk of of of the available oxygen so for me I thought maybe this can make me a bit sharper a bit more focused so far I'm happy I must tell you it certainly seems to be working for me how is people reacted to this there and just because and you know earlier on I said it was it was air but I mean you're selling oxygen and immediately people go well I don't need oxygen because I'm not sick but this is not medical oxygen is it you know yes and that's actually I'm glad you brought that up because that's quite a big thing that we've been taking punishment on actually on social media platforms of people like you said saying that we sell air now going back to you know if it's exactly the same as me saying listen but what is water if you get it out of a damn if you get it out of the ground if you get it out of a ball it's what you get out of bottle the thing is yes that is correct but then again what's inside the water is what counts well I'd say going back to oxygen like I said having pure oxygen or 95% pure oxygen doesn't make us medical oxygen the thing is our oxygen is actually released by trigger so as long as you keep the trigger down the oxygen will flow freely but the only difference between medical and non-medical oxygen is that you regulate medical oxygen you know at a certain meters per minute and whatnot so that is not our product and having a supplemental we are strictly supplemental and we make that known as well so like you said with with all the people saying that we get oxygen in the air that is correct you do get the oxygen from the air but you do get the toxicity as well from all the other pollution and everything else in the air as well so having pure oxygen just to give you that little boost obviously will immediately raise your oxygen levels in your body and with that you know coming along I'm gonna I'm gonna reference when we were all in school in the winter and the teacher goes and opens up all the windows and says but let's get my fresh air for our brains and you know it goes back to that fresh oxygen and the more pure the oxygen actually the better the focus in you know people in general where we get so but like you said with the ADHD as well I'm gonna refer to that quickly I mean this we've had studies that shown you know independent studies that have shown that it can help you know with kids speaking kids you know ADHD it's and an adult and you know where we actually have the studies to prove the higher the oxygen intake of people in general all right it does decrease the heart rate and also it shows that you know with the cognitive processing it does decrease the response time in kids especially on this one specific study that we have that I'm referring to now so with that being said the more pure the oxygen the better your body can work knowing about busy worlds you know oxygen chambers where they grow and you know where they grow fruits and vegetables in the oxygen rooms which come out much bigger you know just goes to show once again having pure oxygen on hand is definitely a benefit and going back to the the reaction of our market if I can say that of our client so the feedback varies because the thing is there has been product that popped up and you know that back on medical studies and you know like I said we've done this since 2007 you know in the US and it started and then obviously everything was perfected over time so it wasn't easy sailing all the way and you know having perfected to have oxygen on hand supplemental oxygen at 95% you know it there is no downside to it it's absolutely no downside to it yeah listen I must tell you and I've said this earlier on and I don't say these kind of things lightly because I tried a lot of stuff in in my life and this definitely makes a difference for me it definitely does when we come back though and just I'd like to get into the different kinds of oxygen you get and then some of the questions have come up as well regarding supplemental oxygen this is what's involved my special guest CEO of boost oxygen South Africa and risk to prayer more from Andres when we come back hey like what you're hearing share the podcast with your family and friends and spread the word this is what's involved we're back it is what's involved my guest is Andres to prayer he is the CEO of boost oxygen South Africa it's an amazing product and it's also one of those things when you when you dive deeper into it you sort of want to slap yourself upside the head and go why didn't I think of this but let's get into it as I said for me it works and I'm happy to shout that from the from the highest rooftops because I'm a bit of a cynic at the best of times but this certainly I can feel the difference and and just from a biochemical aspect as well I know that it does good so we've discussed it for for ADD and we've discussed it for supplemental health sports it must be quite quite big in sports because as you said in your weight loss journey and you're getting a fit journey having that extra boost of oxygen every now and again really really does help what other instances do people use it in I mean I can see myself using this during my day-to-day work just to keep me sharp just to keep me focused and make sure that I can I can perform at a peak level so David to answer your question how much time do you have? So looking at oxygen like I said earlier your body has what it needs of we just need oxygen to put that emotion oxygen and obviously water just as important so and those two do go hand in hand so starting from like you said from from helping to get athletes and you know superior and non superior athletes you know having their oxygen levels raised in any scenario you know like I said it does recover while you exercise so it does help to get the blood flowing quicker through the body as well and getting rid of toxins and you know going as far as you know getting the recovery pre post and during your workout and also with a light and portable canister you know it just makes it better because there is no limitations on on where you use it you know taking that we're looking at hangover lever as well so we've had people you know using this oxygen for hangover relief it definitely does work you know what I'm gonna say this said that's the reason I'm laughing is it's gonna sound weird but I was actually looking forward to trying it out for that I was thinking this weekend I'm gonna have that I'm gonna have that extra gin and tonic or whatever and when I feel like a troop of monkeys have spent the night in my mouth the next morning I'm gonna try this and I'm gonna give you feedback on it as well because you know as you get older your ability to recover from alcohol consumption becomes less and less and less and and I'm sort of mid 50s now so whereas before I could down a half a bottle of tequila and still carry on now I have two or three drinks and I feel like I'm dying the next day so oh yes this helps with that then it's even even more reason so there you go that's a it's a bit of why it works for hangover and so take three oxygen molecules to metabolize an alcohol molecule so with that being said the more oxygen your body the quicker your body can recover and get rid of the alcohol so as it does even while drinking it does lower the alcohol the blood alcohol level over time so with that being said please please go it please try it and also I can start on my own experience as well trying to test it trying to test it and definitely approved now just just so we clear though because something I wanted to make I want to make very clear the oxygen that you guys are supplying as boost oxygen is what is known as aviators oxygen so in other words it's 95% pure medical oxygen is generally like 97% plus if I'm not mistaken there's no ways this can can harm you I mean you know you you're not gonna it's not a performance enhancer surely in terms of what the medical profession would say so to say first of all let's say the sports enhance or they enhance them so yes it does enhance the performance of the person using it or the athlete but we know as well that there's nothing against oxygen in the world anti-doping agency you know that they have nothing against oxygen the only place where oxygen is a little bit frowned upon or actually just not allowed is in a world title boxing fight boxing match you're not allowed to use in a title fight as seeing that they do work to knock you out and as soon as you take the oxygen you do recover basically you know the almost normal state I'm not gonna say 100% but you do recover much more and then obviously having to work all again from the start so that is not allowed in title fighting boxing other than that we definitely you know so there isn't a downside that you can't overdose on it seeing that it isn't a free you know if I can say that the oxygen doesn't flow through freely and also it is like I said regulated by the trigger so the thing is obviously your body doesn't use what it can't absorb it's too much that does with oxygen you know and like vitamins as well so it does get rid of it it doesn't use it and you end up wasting it so with that being said we actually have boosting kids as well people having used boost from you know vets up to you know children having you know people work in offices all day sitting with migraines and headaches and which actually helps for that as well you know so like I said having pure oxygen or 95% pure oxygen on hand there is no downside to it and like you said now with with overdosing it comes down to that you know the only time where we actually say that oxygen gets you know if I can say danger is if you do have oxygen through nasal care in a cannula you know medical oxygen with argumentification over long periods of time where it actually does dry out the airway and boost oxygen is not enough to actually dry out the airway like I said because it is supplemental and the canister has been with our patented mask and you know the whole patented canister actually where we have designed it in such a way that you get what you need but like I said there is no way of using too much of it okay fantastic and you know what I sort of went just before we had a chat and we'd set this up I did some research as well just in terms of what oxygen can actually do and oxygen supplementation it's it's incredible I mean I've talked about in terms of keeping myself sharp with my ADD it also has immune boosting properties it's stress it helps with stress and interestingly enough now again full disclosure I'm not going to try this one it apparently assists with those who are trying to stop smoking okay so I can't confirm nor the nine and the thing is you know having oxygen pure oxygen in the in the body you know we've had people that say that do smoke that boost oxygen actually helps them when they do get short of breath or if they feel that the chest starts contracting because of the smoke boost oxygen does actually enlighten that but I don't want to make the claim saying it will help you stop smoking because that's definitely not what we are to do you know but I think like I said I think the effects of smoking on the body that is something that is often definitely does assist with you know with the shortness of breath and the chest contractions and whatnot look I'm not I don't want to put you on the spot there but it helps oxygen helps you with cell renewal cell growth it's just amazing now let's talk about because the thing that in that blew me away is number one when I received my order I thought that's lovely I've got samples but they haven't filled it because the cans are exceptionally light but then the little bell went off in my head knowing yeah well oxygen doesn't really weigh a lot so that made sense to me and I can also vouch for the fact that there is a lot in these cans but now you've got different sized cans that you can get you can get I think it's the medium medium can which contains about 5 liters of oxygen and then you can get the large cans which if I'm not mistaken it's 9 liters isn't it that's correct that's correct we have the 5-liter the 9-liter canisters getting back to the weight of the canister so first of all many people say just listen but this one is empty and yes like you said oxygen does basically weigh nothing and when we when we in earlier years we had heavier canisters but then obviously with that coming along we had athletes and cyclists and you know people that just carry around the everyday lives you know saying that it is heavy especially the cyclists you know where they say where you know the canister starts to feel you know like 10 kilograms after the first you know 40 kilometers 50 kilometers so we did go and make the canister as light as possible and like I said the whole process is patented to get that canister as light as it is to actually preserve the oxygen still by not having exploration dates and whatnot so we try to go as light as possible to make it easier for runners the cyclists usually put the boost oxygen in one of their spare bottle cages and then with the water as well and then you know the runners just take it with them in the hands or put in the back of the fence or whatever and having that at a lighter you know just having it light a canister definitely helps with that so that's the whole reason behind the the whole light canister tone and then also as you said about the five meters and the nine liters we do have the five meter canisters in flavored as well with the aroma therapy that's been added by like you said earlier eucalyptus, mental eucalyptus we've got the peppermint and then also we've got the pink grapefruit and the reason why we have that in as well is because of the aroma therapy that it actually provides you know going to the pink grapefruit where it is known to be apatite suppressor you know so that's the main thing and helping with the gut metabolism there we go there we go so it doesn't definitely help with metabolizing and then looking at the mental eucalyptus as well and the peppermint so the properties that they have also is just you know helping with inflammation in the body you know I'm getting rid of the inflammation extra you know help on that and then also like you said as well it has a calming you know agent as well the mental eucalyptus and the peppermint it is actually proven to calm you know the mind if I can tell it like that and with that being said we even have people that have big you know anxiety attacks as well that also reach or boost oxygen when they start having the panic attacks or just having like I said having more oxygen in the body can actually decrease or not can it definitely does decrease the heart rate which means that focus comes into play for more focus you know so and then you know going back to the to the size of the canister the five-week the canister we get up to 101 second relations out of it but we have people that came back to me saying listen but I get way more than a hundred now that goes back to you know what to use it for if you're gonna use it for high-intensity exercise you definitely gonna use more because your body will need it more whereas you do low-intensity exercises you know like touches are you know golfers if they go play practice round or whatever they do definitely use boost oxygen for focus increased focus on and off the golf course we're in that training and you know like I said that definitely has been tried and tested where we got very very positive feedback on you know the increase of focus on the golf course so then also the the nine-week the canister then goes and gives us a you know up to 200 one-second relations you want again people coming over saying but I get more I get more we glad about that but the thing is yeah to keep ourselves safe as well you know we just want to you know make sure about the quantities that people get so yeah I mean yeah I think that's that I hope that answers your question absolutely then the other thing I noticed I mean it's it's a great the packaging looks great you've got a patented little like mouthpiece on it and you have to depress the the trigger to get to get it to to activate but you know like so five litres I'm sitting here as I said I work behind my computer most of the day now for me to be able to reach for this little can and have a puff or two I don't know you know is there you just take it as you feel you need it as opposed to reaching for an energy drink or a cup of coffee makes sense to me because I get better results definitely with using just the oxygen here on my desk and it's worked fantastically for me and this we're running out of time we always do in these interviews so when we come back we're going to be wrapping it up with you and people can find out where they can get their own supply of boost oxygen we'll be back in just a bit this is what's involved we'll be right back with more what's involved David would love to hear from you to leave a voice message visit what's involved calm and click drop me a voice note and we're back what's involved wrapping it up with my guest Andres Dupre CEO of boost oxygen in South Africa as I said right at the beginning though you know for me I can see where you could use it in in sports and you've mentioned things like running cycling anything like that but for me if you are in any form of business if you're an entrepreneur that is stressful enough and if you're feeling stressed if you've had a late night and saying you know these business lunches and business dinners can continue for a while this stuff is great because a couple of puffs on that and you are ready to go I certainly as I said I in the time that I've been using it I feel better physically mentally I'm banking on this going to be able to help me sleep better that's what I what my next little exercise is so I'm gonna have a couple of puffs before I go to bed at night and hopefully my body will do its thing but a brilliant brilliant product and I know that you guys are growing exponentially Andres if people are interested in they want to find out more about boost oxygen or they'd like to buy some for themselves where we gonna where can they go for that we actually mainly on our website they can go to www.boostoxygenSA.co.za they can also ask their pharmacist to order boost oxygen in for them seeing that CJ distribution actually do stock boost oxygen as well so they can have it ordered in from the local pharmacy yeah like I said just check for the for the patented mask boost oxygen you know get the original that's been around since 2006 2007 globally so yeah and then with that being said as well you mentioned a little bit earlier about having the businessman and all the entrepreneurs you know having that well need long attention intentions or attention spans and focus in conducting the meetings and going along with daily lives yes I definitely does you know help with that and also stop feeling drained you know for one part boost oxygen is usually enough to get the energy levels back up and to get the focus again and then also like you said you know using it from ATZ I mean even in wound healing it's gone around to going to wound healing as well where the whole healing process has speed up having more oxygen in the body seeing that the white blood cells and the red blood cells can move quicker through the body so yes there is literally no downside to having this product with you and in any case if you start feeling lightheaded you know we tend to give people oxygen has happened a few times where people started getting anxiety attacks or you know being short of breath and in fact not too long ago there was someone on the golf course and they called me over and I was on the golf course on that day they pulled me over and asked me you know and I had with always have used with me so the way that actually helped the person as well to you know just calm down and you know get from there on off the courts and get into hospital so and not saying that it's in a medical sense but definitely having it around there is no downside wonderful stuff we get into a bit of a giveaway as well I believe I believe you've got some some part that we are going to be able to give away as well definitely definitely we have a few actually we've got five hampers that we small little hampers that we put together for giveaways for yeah for five lucky listeners to try and take this oxygen well I think that's fantastic right so now here is the question and this is radio based only unfortunately so if you're listening to this as the podcast you missed out I'm sorry but the radio guys you know what let's let's ask a question how much pure oxygen does boost oxygen contain so how much pure oxygen what percentage send your answers to David at what's involved dot co dot za that's David at what's involved wa TTS involved dot co dot za and I'll draw five lucky people pass that info on to Andres and the team and they will get those hampers off to you only catch there is once you've got them and use them I want to hear back from you and so does Andres okay does it sound like a fair deal I think it does right thank you so much for your time again it's a brilliant product and I'm very happy I came across it and that I got to chat to you and I wish you all the best with this one last question I like to ask all my guests before I let them go is what's next what's next for boost oxygen and Andres to prayer all right so basically from here on forward we're definitely looking to get stopped in more pharmacies having farmers is actually stopped with oxygen on the shelves you know we like I said earlier we're looking to expand into the rest of Africa going Namibia Botswana going up north and you know expanding and also helping more people around the world you know realizing that it isn't always necessary to go the the and just lack of a better way when I use artificial way we're trying to keep it natural you know going to natural roots where putting your body's own healing property back into function in about bumping up the oxygen level so getting that out of the whole you know continent is next up and and yellow until we get there we'll take step by step and yeah by having the support of the local people behind us as well definitely help and yeah we're looking forward to walk this right ahead with you and you know to make sure that people know that there is a different way there like you said with even with depression and and ADHD you know they're having having that around and having a natural way to keep the focus in people in general doesn't matter which age you know but having that around is is what what keeps us driven and what keeps us going and just having this excellent product and the great news of this getting you know spread around the whole country and then outside of the country as well yeah and I can just imagine I mean I'm just thinking about it now for for people that are studying students of any level you know if you can have this at your side that's gonna just help you so so much so if you want to find out more about it it's boost oxygen SA dot yeah boost oxygen SA dot CEO dot ZA you can find out more about it there place your orders as I said my personal favorite at the moment is the mental eucalyptus one and looking forward to trying the others as well Andres thank you so much for taking the time out and having a chat to us thank you very much for having me there we go wraps it up for this edition of what's involved with my guest Andres Dupree a CEO of boost oxygen South Africa at each and every one of you look after yourselves take care and thank you for listening thanks for listening to what's involved we hope this episode inspires you to find your passion and live your dream don't forget to rate review and share the podcast and to see what's happening what's going on and what's coming follow what's involved on Facebook and Twitter at what's involved thanks again for listening