A New Look And A new Focus

Episodes

Episode 261 | Living with Chronic Pain |
261
Aug. 6, 2024

Episode 261 | Living with Chronic Pain |

David Watts is a resilient individual who has recently undergone polyam therapy. In a previous update, he shared his optimistic outlook towards achieving a state of well-being. However, his journey took a challenging turn when he began to experience uncomfortable muscle twitching and cramping sensations, particularly in his calves. These symptoms, which felt like worms moving under his skin, resurfaced despite the treatment, leading to significant pain and discomfort. Although the therapy was expected to alleviate these issues, David continues to fight through these setbacks with determination.
Episode 260 | From the Hospital: Humor, Health, and Hope |
260
Aug. 5, 2024

Episode 260 | From the Hospital: Humor, Health, and Hope |

đŸ©ș **Health challenges**: My recent nerve conduction tests came back worse, leading to more frequent PolyGAM treatments. Struggling with diabetes and autoimmune diseases like CIDP and Myasthenia Gravis has been a rollercoaster, but I'm doing everything in my power to find stability.🧘 **Mind and body connection**: Exploring alternative and traditional methods like a low to no carb diet, meditation, and advanced hypnosis has opened my eyes to the incredible power of the mind in healing.✍ **Resilience**: Even when commitments like daily logbooks and meditation fall by the wayside, it's essential to keep pushing forward and seek feedback and insights from others. This is a collective journey, and your experiences matter to me.For those battling their own health issues or challenges, you're not alone. Let's share our experiences and work towards better health together. 🌟
Episode 259 | David's Hospital Saga: What’s Been Going On and What’s Next |
259
July 9, 2024

Episode 259 | David's Hospital Saga: What’s Been Going On and What’s Next |

David Watts: Hey there! Welcome back to Watts Involved. I'm your host, David Watts, and we’re on Episode 259 today. This one's a bit different because it's all about my personal health journey lately. If you've been following along, you know I've been having a rough go with CIDP, diabetes, and some other pesky autoimmune issues. In this episode, I’m sharing all the highs and lows of my recent hospital stay, including a medication mess-up and some pretty deep thoughts that came out of it all. I’l...
Episode 258 | Living with Illness: Updates on PolyGAM, CIDP, and Daily Struggles |
258
June 18, 2024

Episode 258 | Living with Illness: Updates on PolyGAM, CIDP, and Daily Struggles |

Welcome to another episode of "Watts Involved," In episode 258, David shares a profoundly personal update on his recent health challenges, including his ongoing battle with CIDP and other complications. After a mix-up with his PolyGAM treatment, various hospital visits, and an array of medical tests, David discusses the physical and emotional toll of his condition. He offers insights into his new health regimen, which includes a strict diet and meditation and reflects on the importance of commun...
Episode 257 | Medical Aid Denials and a R34,000 Repair Bill: My Week in Review |
257
June 12, 2024

Episode 257 | Medical Aid Denials and a R34,000 Repair Bill: My Week in Review |

Welcome to Episode 257 of "Watts Involved" with your host, David Watts. In this episode, David opens up about the recent challenges he's faced, from a coffee mishap that caused significant damage to his MacBook to navigating the complexities of autoimmune diseases like CIDP and myasthenia gravis. He shares the emotional rollercoaster of dealing with a denied medical aid request for his crucial treatment and the physical toll it has taken on him. Amidst the personal anecdotes and struggles, David...
Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |
256
May 31, 2024

Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |

Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these ...
Episode 255 | Open Conversations About Autoimmune Diseases Work And Legacy |
255
May 22, 2024

Episode 255 | Open Conversations About Autoimmune Diseases Work And Legacy |

In this deeply personal episode, host David Watts opens up about his ongoing battles with autoimmune diseases, including CIDP and myasthenia gravis. He discusses the challenges of managing his health, the impact on his professional life, and his journey towards finding a meaningful legacy. David shares candid thoughts on his daily struggles, from navigating medical treatments to adjusting his aspirations and building passive income streams. He also touches on his latest projects, like creating g...
Episode 254 | From Symptoms to Diagnosis: David’s Personal Health Update and Optimism |
254
May 11, 2024

Episode 254 | From Symptoms to Diagnosis: David’s Personal Health Update and Optimism |

Welcome back to another intriguing episode of Watts Involved. Today, our host, David Watts, shares a deeply personal account of his recent health challenges, ranging from an inconclusive diagnosis of (SPS) Stiff Person Syndrome to landing a potential diagnosis of myasthenia gravis, alongside experiences with (CIDP) Chronic Inflammatory Demyelinating Polyneuropathy and sleep apnea. In this episode, David delves into the lifestyle adjustments he’s had to make, including starting new medications an...
Episode 253 | Battling CIDP: David Watts Talks Hospital Woes and Treatment Struggles |
253
May 6, 2024

Episode 253 | Battling CIDP: David Watts Talks Hospital Woes and Treatment Struggles |

Welcome back to another episode of "Watts Involved." In Episode 253, our host David Watts shares an update from a turbulent weekend that started with an unexpected stay in the cardiac ward for treatment of his CIDP. David recounts the various challenges he faced during his hospital stay – from the struggle of multiple attempts to insert an IV drip to being shuffled around by the nursing staff late into the night, exacerbating his OCD and disrupting his recovery routine. Despite these hurdles, Da...
Episode 252 | I wanted to Delete this episode. ADD when you think you are in control |
252
April 16, 2024

Episode 252 | I wanted to Delete this episode. ADD when you think you are in control |

Welcome back to another thought-provoking episode of Watts Involved with your host, David Watts. As the title suggests, in this episode, I thought I had a plan and could produce a fairly decent episode. Instead, it seemed like I was jumping around like a Chameleon on a Smartie box. I wanted to delete the whole thing, but this is often a reality for me, so I decided to put it out there. What you are going to listen to is the result of what I thought was a perfectly logical and well-thought-out e...
Episode 251 | Hospital Tales and Musings on Medical Mysteries: An Update from David Watts|
251
April 10, 2024

Episode 251 | Hospital Tales and Musings on Medical Mysteries: An Update from David Watts|

Welcome back to another episode of "Watts Involved." On this week's episode, our host David Watts shares a very personal update with all of us. Episode 251 dives into David's unsettling journey to a medical diagnosis that involves an unnerving muscle biopsy procedure. With his characteristic candor, David walks us through his hospital experience, his concerns about possibly adding another autoimmune disease to his list, and the impressive professionalism of the medical staff during his operation...
Episode 250 | Chronic Illness Journey: Sharing Stories, Finding Ways to Thrive, and Supporting Each Other |
250
April 4, 2024

Episode 250 | Chronic Illness Journey: Sharing Stories, Finding Ways to Thrive, and Supporting Each Other |

In this episode of Watts Involved, David Watts opens up about his ongoing health challenges and the importance of sharing and discussing personal struggles. He provides an update on his medical conditions, including chronic inflammatory demyelinating polyneuropathy, type 2 diabetes, gastric reflux, and idiopathic neuropathy, as well as his recent diagnosis of polymyositis. Beyond his own experiences, David emphasizes the need to address physical, emotional, and psychological pain and encourages ...
Episode 249 | Breaking the Silence: David Watts on Autoimmune Diseases, Mental Health, and Self-Care |
249
March 25, 2024

Episode 249 | Breaking the Silence: David Watts on Autoimmune Diseases, Mental Health, and Self-Care |

In this compelling episode of What's Involved, host David Watts candidly shares his ongoing battle with autoimmune diseases. From the challenges of CIDP and Polygam treatments to unexpected complications like a hiatus hernia, stomach cells in the oesophagus, and potential polymyositis, David recounts his journey with unwavering honesty and humour. He delves into the physical and emotional toll, shedding light on rarely discussed topics such as mental health struggles and the societal stigma surr...
Episode 248 | Living with CIDP: David Watts' Struggle with Autoimmune Disease and Treatment |
248
March 12, 2024

Episode 248 | Living with CIDP: David Watts' Struggle with Autoimmune Disease and Treatment |

Welcome to another episode of "Watts Involved." In this edition, host David Watts continues to share his journey with CIDP (chronic inflammatory demyelinating polyneuropathy) and its impact on his life. From hospital treatments to the development of strange side effects, David takes us through the challenges he has faced, including neuropathic pain and the struggle to manage daily activities. Join us as we dive into a candid and raw discussion about living with autoimmune diseases and the import...
Episode 247 | The Unfolding Journey of Chronic Illness and Diagnosis: A Personal Experience with CIDP |
247
Feb. 29, 2024

Episode 247 | The Unfolding Journey of Chronic Illness and Diagnosis: A Personal Experience with CIDP |

Welcome to Episode 247 of "Watts Involved"! In this episode, we dive into the personal journey of host David Watts as he shares the latest developments in his life. From discussions with a neurologist to unexpected diagnoses and medical procedures, David reveals the challenges he's faced, including a new diagnosis of CIDP and a hip issue requiring a replacement. Join us as we unpack these unexpected twists and gain insight into David's ongoing journey. Stay tuned for more heartfelt and compellin...
Episode 246 |Unveiling Health Challenges: The Revamped Watts Involved Podcast|
246
Feb. 22, 2024

Episode 246 |Unveiling Health Challenges: The Revamped Watts Involved Podcast|

On this episode of Watts Involved, host David Watts opens up about a significant change in the podcast's focus. Formerly a business and motivational show, David now shares his personal journey with type 2 diabetes and its complications, including peripheral neuropathy. With candid honesty, he discusses the impact on his career, emotional well-being, and the challenges posed by additional health conditions. Join David as he invites listeners to be part of his journey, aiming to provide mutual sup...
Episode 245 | Mike Teke | From Alpha Male to Collegial Leader: How One CEO Changed His Approach to Greatness
243
May 9, 2023

Episode 245 | Mike Teke | From Alpha Male to Collegial Leader: How One CEO Changed His Approach to Greatness

On this episode of Watts Involved, we hear from a former CEO who learned the hard way about the importance of collegiality. He shares his personal journey and explains how respect, constructive feedback, and treating employees like human beings can lead to success. He also talks about his love for the coal mining industry, predicting the future of the industry, and the need for responsible energy transition. The speaker discusses his book, "The Future of Leadership Is Collegiality," which explor...
Episode 244 | Gordon Hooper | Fears and Fantasies of South Africans: a Research Paper by Bateleur Brand Planning
242
April 25, 2023

Episode 244 | Gordon Hooper | Fears and Fantasies of South Africans: a Research Paper by Bateleur Brand Planning

"In this episode of Watts Involved, we welcome Gordon Hooper from Bateleur Brand Planning to talk about their recent research paper on South Africans' fears and fantasies and how they relate to happiness. The guest discusses the importance of putting out positive messages for brands and in conversations with family members, and how positive communication is essential for better understanding. The episode moves on to discuss the biggest form of escapism for humans and top concerns for South Afric...
Episode 243 | Brian Berneman | Meditation, Neuroscience, and Ancient Wisdom: Achieving Inner Harmony and Balance.
241
April 25, 2023

Episode 243 | Brian Berneman | Meditation, Neuroscience, and Ancient Wisdom: Achieving Inner Harmony and Balance.

In this episode of Watts Involved, our guest speaker discusses the importance of conscious living and being present in the moment. They explore how many people are living on autopilot and not making conscious choices, leading to stress, anxiety, and depression. The podcast explores different ways to live consciously, including practicing meditation, understanding the balance of work and life, and integrating all aspects of oneself. The guest speaker shares their journey with spirituality and per...
Episode 242 | Jeff Van Rooyen | Multiculturalism and Inclusion: Building a Better Society
240
April 25, 2023

Episode 242 | Jeff Van Rooyen | Multiculturalism and Inclusion: Building a Better Society

In this episode of Watts Involved, we will dive into Jeff Van Rooyen's book, "Unshackled My Journey from the Township to the Boardroom." We will hear about Jeff's journey, his qualifying as an accountant and his desire to start his own practice. The speaker will also discuss their experiences with racism and pushback in pursuing their accounting career. We'll get insight into the Finding the Fairway Foundation's advocacy for better working conditions for golf caddy's and the speaker's experience...
Episode 241 | Jessica Pita | Finding Hope and Purpose in the Face of Disability
239
April 25, 2023

Episode 241 | Jessica Pita | Finding Hope and Purpose in the Face of Disability

In this episode of Watts Involved, we welcome Jessica Pita, who shares her inspiring journey of becoming a motivational speaker despite her challenges with vision and a brain tumour. She wants to address issues related to disabilities and social taboos and encourages teaching students about them from a young age. In the latter half of the episode, we delve into the importance of empathy and humanity, especially in the competitive and "me first" oriented corporate world. Alongside her challenges,...
Episode 240 | Memoirs Of A Safari Guide |  Luxury Tents, Hot Water Bottles, and Mistaken Creatures
238
April 5, 2023

Episode 240 | Memoirs Of A Safari Guide | Luxury Tents, Hot Water Bottles, and Mistaken Creatures

In this episode of Watts Involved, I have special guests Andrew Ray and Peter Neville, discussing their book Memoirs of a Safari Guide. The book is recommended for anyone looking for entertainment and a good laugh, regardless of their interest in wildlife and safaris. Peter's expertise in animal behaviour adds an exciting and different perspective to safari guiding. The podcast will discuss memorable stories from the book, including one where a couple, mistakes a hot water bottle for something a...
Episode 239 | Kasim Aslam | Google Ad Success: Lessons from Solutions Eight Agency
237
March 30, 2023

Episode 239 | Kasim Aslam | Google Ad Success: Lessons from Solutions Eight Agency

In this episode of Watts Involved, we delve into digital marketing and entrepreneurship. Kasim Aslam, a best-selling author and owner of a Google ad agency, shares his insights on everything from finding the right advertising platform to repurposing content. We also hear about Kasim's journey as an entrepreneur, including his failures and successes. Prioritizing family life over business and finding one's purpose beyond the financial gain is emphasised. Join us as we learn from our guest speaker...
Episode 238 | Michaël Bijker | Yogalap A Deep Dive into Breathing Techniques: Traditional Methods and Modern Popularity
236
March 30, 2023

Episode 238 | Michaël Bijker | Yogalap A Deep Dive into Breathing Techniques: Traditional Methods and Modern Popularity

In this episode of Watts Involved, we dive into the struggle of meditation and how breathwork and yoga can help. Our guest, Michaël Bijker, discusses the history and benefits of breathwork and its impact on our physical and emotional states. We explore how stress has become a badge of honour in modern society and discuss the importance of prioritizing health and mindfulness. We provide tools and courses for breathing and meditation techniques and discuss how consistent practice can lead to perso...
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